• Emotions and Motions

    More than what you feel, it is about how you move from it

  • Emotions and Motions

    More than what you feel, it is about how you move from it

  • Emotions and Motions

    Talks, courses, and tools to understand us better, be happier, healthier, and more connected

How we help

Talks, courses, and tools to understand us better, be happier, healthier, and more connected.

Tools for Businesses

Too many hours dedicated not to make them worthy and in harmony.

Tools for Teachers

The power to influence, change, motivate. Prepare the next generation to be emotionally successful.

Upcoming Events

Parenting in Harmony

Mondays

  • Get centered
  • Emotions in healthy motions
  • Communication and Trust
  • Empathy and Discipline

Women Self-Care

Thursdays

  • Feel better
  • Give more
  • Follow your dreams
  • Build harmony

Moms Support Group

Fridays

  • Post-partum battle
  • Sleeping
  • Breastfeeding
  • New me, new everything

Healthy Mommy, Healthy Family

Wednesdays

  • What's healthy
  • What's yummy
  • Is there "healthy-yummy"?
  • Learn to cook it

The Art of Communicate

Tuesdays

  • Listen
  • Listen again
  • Be sure you listened
  • Talk

About Us

Listen - Feel - Translate - Connect - Express

It is not about what you feel, it is about how you move from it. Emotions are everything in our lives. They are there since ever (literally) and we learn, by as many factors as persons are, model how we react to each of them. They make us take decisions, interact, react, take advantages of situations or ruin them... What we feel and how we react, will determine our lives more than any other aspect that make us humans. Emotions and their Motions, understanding ourselves, others and communicate, can change our lives. We want to help to make it better, happier, healthier, with more love, connections and harmony.

Our Team

THE PEOPLE BEHIND EMOTIONS AND MOTIONS

Cristina Costanzo

Founder

Cristina Costanzo

Founder

Entrepreneur, mother, passionate about communication; and in love with Aikido, physically and as philosophy, since 20 years ago.

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Mari Rosa Marrero

Health Coach

Mari Rosa Marrero

Health Coach

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Laura Caro

The Chef

Laura Caro

The Chef

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Vicky Rios

Neurocoach

Vicky Rios

Neurocoach

Mother, creative woman who is passionate about life and nature, Neuroscience Coach, yogini, and Designer. She believes life is UNIQUE, that we are in charge of coloring it whatever shade with desire. We must use our favorite ingredients, so that we can live it to its fullest.

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Ms. Laurie

Parenting Trainer

Ms. Laurie

Parenting Trainer

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Katja von Elbe

Conscious Discipline Trainer

Katja von Elbe

Conscious Discipline Trainer

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Catalina Uribe

Psychologist

Catalina Uribe

Psychologist

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ChristinaYarchin

Mindful Mom

ChristinaYarchin

Mindful Mom

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Contact

call us at +1.786.547.6626 or fill out the form below

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A Mom for the Job

passion, creativity, entrepreneurship at home and the rest of the world

Catering on Top

Catering and Event Planning

Catering on Top

Catering and Event Planning

The mom behind: Laura Caro

Mom of a gorgeous boy, as energetic as his mom, Laura is a Venezuelan Chef with more than 9 years of experience in the catering business. After becoming a mom, she started her journey to a healthier life for herself and her family. She knew that good health starts in the kitchen and she needed to proof that healthy can be tasty, so from that moment on she is been working on finding the best recipes for her family and her customers, to help them improve their lives by eating clean, fresh, healthy, and absolutely DELICIOUS.

T-shirts for Proud Moms

t-shirts and printed accesories

T-shirts for Proud Moms

t-shirts and printed accesories

The mom behind: Cristina del Castillo

Mom of 3 beautiful and joyful kids, she has handle their priorities and hers in a way that seems magic.
T-shirts for Proud Moms is her last project, trying to spread the voice of being in love with a job and the results: motherhood.

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